when I look at that I think I have done well.
These pounds of fat represent what I have lost since Jan 1st
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If you are joining me on this journey please let me lnow.
I am being totally honest here and it would be great to have your comments.
Tip this week
If allowing a dessert eat with a teaspoon lasts so much longer
2 comments:
I support anyone's efforts to do as they wish for their body. But I have ceased thinking of any body type as "disgusting." I hated myself for far too many years. I'm glad I found the Health at Every Size philosophy, or I might have hated myself all the way to the grave. I'm fat, and that's okay.
Lily thank you so much for your comment. I believe it is up to each individual . I hate the way that fat people are being treated the way they are in the uk especially when it comes to facts about obesity.
I know for me having a huge BMI., fat waist and large numbers on the scales is extremely bad.
I could get cancer and I a sure that it would help my back and knees,to be slimmer , I also know that I would be happier slimmer .
For now I am on this journey and who know where it ends up . I am happy as long as I can loo nice when I go out that is great butiknow I can look better
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