now considering that I am 5ft 11 that is awful.
The crunch time came when Becky my eldest daughter came round , having been for a hospital appt saying she needed to get down to a BMI of 29.
I have a whole lifetime of grandchildren ahead of me and i want to be the fit one rolling disgracefully down a grass hill with them.
I want to be able to get on the floor and build towers with them.
I am the only one who puts food into my mouth , I need to learn willpower.
Now the starting point is this morning at 8am when I weighed myself.
I weighed in at 19st 9lbs
For my birthday I was given a voucher for Evans which I have found out that I can use at Dorothy Perkins my goal is to buy something in a size 16 this year.
If any readers have any GI tips please let me know and share.
See you next Friday .